Welcome and meet Kvarterets Family Doula, Josipa on four occasions during the spring! The meetings are for expectant parents where Josipa will guide and share important knowledge for the adventure of parenthood. No one should have to walk this journey alone. Together we we build a strong foundation and equip you with a toolbox which will help you to navigate and enjoy during these first steps on the lifelong the parenting journey.
SPRING SCHEDULE:
Preparing for labour
6 March, 8.30-9.30 at the Danish Viennese Bakery
Breathing and Relaxation techniques + Partner's role and support during labour
3 April, 8.30-9.30 at Espresso House
Post-partum planning
8 May, 8.30-9.30 at the Danish Viennese Bakery
Breastfeeding preparation
5 June, 8.30-9.30 at Espresso House
The Giraffe neighbourhood offers the courses and you can sign up here: Familydoula.se